THE CLASS OF WEEK SEVEN
posted by John & Lucy Scott | 8:23 PM
Stillpoint Yoga Retreat
Stillpoint Yoga Retreat is our new Ashtanga Yoga retreat center. This Blog spot is to keep you up to-date with our progress and to share with you through photos.
- TWO NEW PADMASANA IN WEEK SEVEN
- OUR BEAUTIFULL SURROUNDINGS - THE ABEL TASMAN NATI...
- STILLPOINT ACCOMMODATION
- HOW THE NEW SHALA LOOKS FROM THE OUTSIDE
- THE SELF- CATERING KITCHEN, DINNING AND LOUNGE FAC...
- OUR FIRST WEEK TEACHING IN THE NEW SHALA AT STILLP...
- BUILDING PROGRESS
- New beginnings are unfolding at Stillpoint
- Relaxing on the beach
- Rabbit Island 20mins drive from Stillpoint
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Yoga is an art of discipline that was developed by an Indian Hindu named Patanjali. yoga
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In the western world, the most basic and most practiced yoga is Hatha yoga. The Hatha yoga originates from the Asian country India for more than two thousand years back. Yoga helps to purify mind as well as soul, its fills a wisdom of calmness and helps maintaining strength and litheness in the human body. Hatha is derived from two words HA meaning the sun and THA refers to the moon. The Hatha yoga defines how opposite things can effort as one in human life due to the duality and flexibility of our minds and body. Hatha yoga helps to discover the dualities of meditation and workouts. Hathayoga
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